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The wellness studio your mind and body needs.

Recharge Plus is driven by sheer passion; passion to help women feel stronger, more body confident, fitter and healthier. 

Recharge Plus helps women tackle their health and wellness wish list.  Whether it is to lose weight, build muscle, improve self-esteem, improve pelvic floor and core strength, enhance flexibility and state of mind, or improve sleep, we will put the necessary strategies and lifestyle changes in place to help you reach your goals and thrive.

Your body is complex. Recharge Plus can provide specialist care for your needs. Learn more about our services here.

What People Are Saying

 

“I have attended a variety of Kirsty’s classes. She firmly but gently encourages all to go that little bit further but if you don’t manage that extra challenge well, maybe next time! Always feel happier after her classes which are always directed with a sense of humour.“

— Debbie

“I have attended several of Kirsty’s Fitness for Seniors classes and found them enjoyable and beneficial. Kirsty is a people person. She is lively and energetic, but also patient and pays attention to the needs of each client. She is also a good communicator. I am happy to recommend Kirsty’s classes to anyone who needs to get fit.“

— Frank

Interested? Get in touch!

rechargept@gmail.com
0400 577 807
Kew, Victoria 3101